- About One Love 2013
- Teachers 2013
- Off the Mat
Laura began practicing yoga in 2002 after an injury left her unable to continue her previous physical regimen. Laura believes that yoga is a practice for everyone and enjoys helping students meet their goals, both mentally and physically. As an individual who has sustained multiple spinal injuries, Laura practices and teaches all of her classes with a special regard for spinal health. Laura enjoys teaching several styles, including: hatha, vinyasa flow, yoga for children, yin yoga and restorative. She has completed over 500 hours of teacher training in Hatha and Ashtanga and also received additional certifications in Applied Kinesiology and Anatomy, constantly continuing her training in human anatomy. In addition, Laura is the Director, Training and Marketing for TreeYoga and a member of the teaching staff for Alpha Omega Teacher Training, sharing the practice with future yoga teachers in Texas and Mexico. She also sits on the Board of Directors for the Dallas/Ft. Worth Free Day of Yoga. When she’s not teaching, Laura enjoys spending time with her husband, Steven, and their daughter, Eleanor.
The practice of seva has always been a part of Laura’s teaching, as she yearly raises funds for charity through yoga events. She is honored to be part of One Love Dallas this year.